Peanut Butter Oat Energy Bites (Printable Version)

No-bake energy bites with oats, peanut butter, honey, and chocolate chips for easy, on-the-go snacking.

# What You'll Need:

→ Base

01 - 1 1/2 cups old-fashioned rolled oats
02 - 2/3 cup creamy peanut butter
03 - 1/3 cup honey

→ Add-ins

04 - 1/2 cup mini chocolate chips
05 - 1/2 cup ground flaxseed
06 - 1 tsp vanilla extract
07 - Pinch of salt

# Steps to Follow:

01 - In a large mixing bowl, combine the rolled oats, peanut butter, honey, vanilla extract, ground flaxseed (if using), and a pinch of salt.
02 - Stir well until all ingredients are fully incorporated and the mixture is sticky.
03 - Fold in the mini chocolate chips.
04 - Using your hands or a small cookie scoop, roll the mixture into 1-inch balls.
05 - Place the bites on a lined tray or plate and refrigerate for at least 30 minutes to firm up before serving.
06 - Store in an airtight container in the refrigerator for up to 1 week.

# Additional Tips::

01 -
  • Ready in fifteen minutes with zero baking required
  • Uses simple pantry ingredients you probably already have
  • Energizing with protein and fiber for lasting fullness
  • Naturally sweetened with honey for a perfect snack or breakfast
02 -
  • High in protein and fiber so they keep you satisfied
  • No refined sugar, only honey for sweetness
  • Perfect for meal prepping and snacking on the go
03 -
  • Let the mixture chill for fifteen minutes if it is too sticky to roll easily
  • Use a damp hand or light oil spray on your palms to make rolling quicker and mess-free
  • Add mix-ins slowly so you do not overwork the chocolate chips, which can melt from warm hands
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