Save to Pinterest There's something magical about a good noodle stir-fry that brings comfort and excitement to the dinner table. These Sticky Garlic Chicken Noodles deliver on both fronts with their irresistible combination of tender chicken, crisp vegetables, and that perfect balance of sweet, savory, and garlicky flavors that coat each strand of egg noodle.
Save to Pinterest This dish draws inspiration from classic Asian stir-fries but simplifies the technique for home cooks. The combination of honey and soy sauce creates that signature sticky texture that clings to the noodles and chicken, while the garlic and optional chili flakes provide depth and a gentle heat that awakens the palate without overwhelming it.
Ingredients
- 2 chicken breasts, thinly sliced
- 8 oz (225 g) egg noodles
- 1/4 cup (60 ml) soy sauce
- 2 tablespoons honey
- 1 teaspoon red chili flakes (optional)
- 4 cloves garlic, minced
- 1 tablespoon sesame oil
- 1 tablespoon vegetable oil
- 1 cup broccoli florets
- 1 bell pepper, thinly sliced
- 1/4 cup green onions, chopped
- Sesame seeds, for garnish
Instructions
- Prepare the noodles
- Bring a large pot of salted water to a boil. Add the egg noodles and cook according to package instructions until al dente. Drain and set aside.
- Make the sauce
- In a small bowl, whisk together the soy sauce, honey, and red chili flakes (if using). Set the sauce aside.
- Cook the chicken
- Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the sliced chicken breasts and cook for 5–7 minutes, until browned and cooked through.
- Add aromatics and vegetables
- Add the minced garlic to the pan and sauté for 1 minute until fragrant. Add the broccoli florets and bell pepper slices. Stir-fry for 3–4 minutes until the vegetables are tender-crisp.
- Combine everything
- Pour the prepared sauce over the chicken and vegetables. Stir well to coat everything evenly and let simmer for 2–3 minutes. Add the cooked noodles to the pan. Toss everything together until the noodles are thoroughly coated with the sauce. Drizzle with sesame oil and toss again to combine.
- Serve
- Remove from heat. Garnish with chopped green onions and sesame seeds before serving.
Zusatztipps für die Zubereitung
Für die perfekte Konsistenz ist es wichtig, die Nudeln wirklich nur al dente zu kochen, da sie in der Pfanne noch etwas weicher werden. Beim Anbraten des Hühnchens sollte man darauf achten, es nicht zu überkochem, damit es saftig bleibt. Die Sauce kann man im Voraus zubereiten und im Kühlschrank aufbewahren, um den Kochprozess zu beschleunigen.
Varianten und Anpassungen
Dieses Rezept lässt sich wunderbar an verschiedene Ernährungsbedürfnisse anpassen. Für eine vegetarische Version können Sie das Hühnchen durch Tofu ersetzen oder für eine Low-Carb-Alternative die Eiernudeln durch Zucchini-Nudeln austauschen. Wer es etwas schärfer mag, kann die Menge an Chili-Flocken erhöhen oder frische Jalapeños hinzufügen. Für zusätzliche Textur können Sie auch gehackte Erdnüsse als Garnitur verwenden.
Serviervorschläge
Die Sticky Garlic Chicken Noodles sind ein vollständiges Gericht für sich, aber sie lassen sich hervorragend mit einer leichten Vorspeise wie einem Asiasalat oder Frühlingsrollen kombinieren. Als Getränk passt ein leichtes Bier oder ein Jasmin-Tee perfekt dazu. Zum Nachtisch empfiehlt sich etwas Leichtes wie frische Früchte oder Sorbet, um das Geschmackserlebnis abzurunden.
Save to Pinterest Whether you're cooking for a family dinner or meal prepping for the week ahead, these Sticky Garlic Chicken Noodles deliver on both flavor and convenience. The leftovers reheat beautifully for lunch the next day, with the flavors melding even more overnight. Each forkful offers the perfect balance of tender chicken, satisfying noodles, and crisp vegetables, all enveloped in that irresistible sticky garlic sauce that will have everyone asking for seconds.
Common Recipe Questions
- → What noodles work best for this dish?
Egg noodles provide the ideal texture and absorb the sauce well, but wheat or rice noodles can be used as alternatives.
- → Can I adjust the spice level?
Yes, the amount of red chili flakes can be increased or omitted based on your preferred heat tolerance.
- → How do I keep the chicken tender?
Thinly slicing the chicken and cooking it quickly over medium-high heat ensures it stays juicy and tender.
- → What vegetables complement this dish?
Broccoli and bell pepper add vibrant color and crunch, but snap peas or carrots also work well.
- → Can I substitute the chicken with other proteins?
Yes, shrimp or tofu are excellent alternatives, providing different textures while absorbing the sauce flavors.